How to prevent or cure gum problems

Before I get to curing or preventing gum problems, you should know the difference between healthy gums and unhealthy ones. Healthy gums are generally a nice coral pink, smooth, cover your teeth properly at the base, and don’t contain any painful lesions. Those with gum diseases bleed, have tartar, are swollen, give you an unpleasant taste in the mouth, and pain a lot!

Your mouth constantly makes a sticky substance called plaque which contains bacteria that result in the formation of tartar and cause gum diseases. Gum diseases occur due to improper oral hygiene, smoking or chewing tobacco, low immunity, diseases like diabetes, stress, poor nutrition, and can even be hereditary, just to name a few…

Gingivitis and periodontitis are the most common gum diseases, and if not treated in time can lead to the loss of a precious tooth! Gingivitis brings on swollen gums, loose teeth and bad breath. This happens when your gums are neglected, so make sure you pay equal attention to your gums while taking care of your teeth! The advanced stage of gingivitis, is known as periodontitis. This occurs when the infection spreads under the gum line. It slowly damages the tissue and bone of the tooth.

Rush to your dentist right away if you think you’ve got the slightest hint of gum disease! If your gums are left untreated it could affect your overall health as well. Treating a gum disease means a strict oral care regimen, getting your teeth cleaned at a dental clinic, medication, and sometimes even surgery. When it comes to receding gums, the dentist deep cleans your teeth and the root surface below the gum line to remove the plaque and build-up of tarter. It’s not a very comfortable situation, and is best avoided by preventing any gum disease from ever occurring.

Preventing gum diseases is pretty easy. All you need to do is adopt healthy oral habits.

-Brush your teeth after every meal.

-Use a good dental floss.

-Rinse your mouth with a mouthwash like Listerine

-And visit a dentist regularly!

-Change your toothbrush once in three months.

-Adopt a balanced diet.

Now that you know, make sure you adopt at least a good 3 step oral care routine of brushing your teeth, flossing them, and rinsing with a mouthwash. It doesn’t have to be a grim grin on your face. Hope this helps. :)

Getting Rid of Oral Problems

Getting rid of oral problems is no easy task. Fighting the problem begins with knowing what’s happening inside your mouth.

Oral problems can range from bad breath, a dry mouth, oral thrush, receding gums, bleeding gums, gum diseases like periodontitis and gingivitis, plaque, cavities, teeth grinding, tooth abscesses, tooth aches, discolored teeth, and leukoplakia (discolored patches in your mouth).

There are only a thousand things that could cause oral problems. Oral problems can occur due to improper oral hygiene, smoking or chewing tobacco, low immunity, diseases like diabetes, stress, poor nutrition, and can even be hereditary.

If your oral problems are at an advanced stage you’ve got no choice but to get proper treatment from your dentist. At this dreaded stage, the pain and inconvenience cause more trouble than you can imagine. You can’t eat or talk, either because your mouth hurts or because you’re under treatment! That’s why it’s a hundred times better to prevent any of it from happening or just stop it in its early stages.

The first thing you’ve got to do is get a routine check-up done by your dentist for oral problems. Get ready for additional trips if it’s bad. From there on you’ll need to form a complete oral care routine and stick to it religiously!

The most obvious step toward getting rid of oral problems is brushing your teeth daily. Here are a few things to do for your oral health.

• Make sure you brush after every meal. Brushing your teeth removes most of the germs on your tooth’s surface, but can’t reach the germs between your teeth and other hard-to-reach places.

• Dentists suggest using dental floss to clean the plaque between your teeth.

• Additionally, add a mouthwash like Listerine to your oral care regimen to remove bacteria that cause plaque, bad breath and gum problems from those hard-to-reach places.

Studies have shown that flossing and rinsing is more effective in reducing the formation of plaque and gingivitis compared to brushing alone. So yes, it’s worth the extra effort!

A mouthwash like Listerine ,not only prevents Bad Breath, but also fights oral bacteria, preventing the formation of plaque and gum problems, resulting in better oral health than brushing alone.

But getting rid of oral problems doesn’t stop once you’ve had your oral care routine going for a while. It’s a long term exercise that gives your mouth better health, and you have to continue the routine so long as you want to keep oral problems away!

The mouth rinse takes it all

If you think brushing your teeth twice a day will keep you off the dentist's chair, think again. The gums that protect your teeth need tender loving care too. Periodontal tissues, which surround and support the teeth, are vulnerable to diseases, too. Not following the right rituals of cleaning them can cause problems ranging from light inflammations to something as scary as loss of teeth.

Gum disease like gingivitis, which is the inflammation of the gums, and periodontitis, which can happen when gingivitis remain untreated, are the result of the bacteria that reside in the mouth.

Inching into gingivitis :

While bad mouth odor can be indicative that all’s not well in your mouth, the starting point of any gum disease is with the build-up of plaque on the teeth.

And Plaque? Well, plaque is that sticky, yellowish layer that forms around your teeth. While some bacteria are needed for your body’s daily functions, a lot of them are pretty harmful when they are not flushed out of the body, including those in and around the teeth. Brushing surely is the first step towards the oral hygiene. But sometimes, the plaque still remains unchecked either because of insufficient oral hygiene or because of skipping the advised once-in-six-months dental visits, giving vent to gum diseases like gingivitis.

That’s when the gums around the teeth begin to feel itchy, swell up bleed and become rather painful. It is best to not delay the visit to the dentist.

A periodontal problem

Your dentist might still be able to help remove the plaque from around the teeth area. If not treated even then, the plaque starts receding to areas under the teeth, affecting deeper tissues. The gingivitis has now transformed into a periodontal problem.

A worsened state of gingivitis is when the mouth odor is worse and the inflamed gums around the teeth start detaching themselves from the tooth. The periodontal (which is derived from ‘perio’, meaning around, and ‘dontal’, meaning teeth) tissues that slip downward, form pockets or spaces between the tooth and the gum. Thereon, the tooth can even start loosening and then simply fall out.

Exposed to the pain

So who can get gum diseases like gingivitis and periodontitis? If you smoke, are diabetic and maintain poor oral hygiene, you have a big chance of inviting periodontal trouble. Sadly, heredity, being born with crooked teeth or hormonal changes like those in women also play nuisance and put you at risk of gum diseases such as gingivitis and periodontitis.

 

Prevention parameters

·         Try not to miss your six monthly dental appointments. The plaque deposit that doesn’t go away with brushing can be spotted and scraped off by the dentist. At least such visits will alert you to a potential attack of periodontal gum diseases.

Brush and floss regularly.
It helps reduce, and sometimes eliminate, plaque causing bacteria in your mouth.

      Introduce the habit of rinsing soon after you are done with your brushing and flossing. A powerful mouthwash like Listerine gets into crevices of your mouth where the toothbrush or floss couldn’t get to, and washes away germs that build plaque, thereby minimizing the onslaught of gum diseases like gingivitis and periodontitis.

Related Topics :

Oral Problems

Bad Breath cure